Monthly Archives: October 2020

What braces work best for adult teeth?

You may have missed out on braces when you were a teenager, but you can still straighten your teeth in adulthood. You can even avoid the metal mouth look if you like.

You might want that perfect smile as an adult for a little confidence boost, or you might need to improve your oral health by making it easier to clean and floss your teeth. If you had braces as a teen but had to get a bridge or implant since then, you might need braces to realign your teeth. Correcting bite issues with braces can also alleviate jaw pain or headaches. Visit your dentist to find out if braces could help with your concern.

Before you visit, read up on the types of braces available through https://www.aabraces.com/. You would not need to go through the metal braces and rubber bands again unless you choose to do so. 

  • Metal: Sure, you can still get the traditional braces. They work great to align teeth and create a lasting change in your smile. You can always match the rubber bands to your favorite sports team.
  • Ceramic: Made of white ceramic, these use the same style as traditional braces, but their color blends in with your natural teeth.
  • Lingual brackets: Although they sound like a grammar rule from English class, these braces attach to the back of your teeth, facing your tongue. Wire threaded through them pull the teeth into a new position.
  • Plastic aligners: Probably the best-known brand of these is Invisalign. These custom-fitted, custom made clear plastic aligners slid over your teeth. They provide a less obvious way to relocate teeth, plus they can cost less than other options.

Discuss these options with your dentist. Each has its merits. Some alignment solutions work better than others for some oral health problems. Because of this, you should avoid the notion of ordering plastic aligners by mail. The do-it-yourself bite model kits are not a good idea. You may end up wasting money on a treatment not designed for your problem. The clear aligners work best when crafted by your dentist and were developed to fix simple issues. If you have vastly misaligned teeth, you probably need metal or lingual braces.

Braces can take longer to work as you age. The ideal age to get fitted with braces ranges between 8 to 14 years of age. They still work on adult teeth, but it can take longer.… Read More...

4 Common Orthopedic Injuries

Orthopedic injuries are those affecting the musculoskeletal system. They include fractures, sprains, strains, tears, and soft tissue inflammation. Anyone can be affected by an orthopedic injury at any age. They can range in severity and be either acute or chronic in nature. Common orthopedic injuries such as the following may require treatment from Burlington physio and sports Medicine.

1. Wrist Fracture

A fall onto an outstretched hand is such a common injury that orthopedists save time by referring to it as a FOOSH injury. A fracture of at least one of the bones in the wrist, most often the distal radius, is a frequent result of a FOOSH. The radius is the bone in your forearm located on the same side as the thumb, and distal refers to the portion near the hand rather than the elbow.

2. Dislocation

A dislocation occurs at a joint when one of the bones is forced into an unnatural position. Dislocations can be extremely painful. Reduction, i.e., returning the bone to its normal alignment, must take place quickly. Otherwise, the tissues could swell and cause complications. Some of the most common dislocations are of the shoulder and kneecap.

3. Epicondylitis

Epicondylitis is irritation of the tendons that originate at the elbow joint. There are two types of epicondylitis. Lateral epicondylitis occurs on the outside of the elbow, on the same side of the arm as the thumb, while medial epicondylitis occurs at the inside. Both can occur from repetitive motion of the wrist, where the tendons attach. Medial and lateral epicondylitis are sometimes called golfer’s elbow and tennis elbow, respectively, but can affect people who do not participate in these activities.

4. Sprains

Ligaments are bands of fibrous tissue that connect bones together at the joints, holding them into place. A sudden force applied to the ligaments can cause them to stretch out. This type of injury is known as a sprain and can take a long time to heal.

Some orthopedic injuries heal on their own with conservative measures and rest. Others require surgery to correct.… Read More...

Improving Quality of Life After Diagnosis

One of the most challenging aspects of a cancer diagnosis is the inevitable discussion of life expectancy. Questions concerning life expectancy are paramount to most cancer patients almost from the first moment they receive their diagnosis. Doctors and therapists who work with cancer patients believe that focusing too much on life expectancy can have a negative effect on a patient’s chances of survival and how their bodies will react to treatment. A better approach is to rather focus on quality of life.

Life Expectancy Vs Life Quality 

When we talk about life expectancy we are talking about an estimated amount of time a cancer patient may have left. When too much attention is focused on this consideration, a patient can begin to experience depression which is scientifically proven to have a drastic effect on the immune system and the body’s ability to heal. All of this works against the patient, making treatment more difficult.

Life quality, however, is the enjoyment and satisfaction a patient is receiving each day as they move along their journey. This is a vastly different way of viewing one’s time. When a cancer patient focuses on increasing their quality of life it can have a drastic effect on their outlook, immune response, and the way their body ultimately responds to treatment. In some cases, patients can increase their life expectancy when they quit thinking about how long they have to live and instead focus solely on living their very best each day.

How to Improve Quality of Life

You can improve the quality of life by taking the time to evaluate how it is you want to truly spend your time. Some patients find it helpful to speak with a therapist in order to really pinpoint these areas. It is also helpful to reevaluate priorities at this time so that you can better understand where your time has been spent.

Quality of life can also be greatly improved through making good food choices, being conscious of necessary vitamins and supplements that your body needs, and by shedding stress on a regular basis.

Many people find that they can improve their quality of life by spending more time with loved ones, incorporating mindfulness or meditation into their daily routine, and focusing on aspects of their health which they have control over.

It is understandable to think about life expectancy following a Mesothelioma diagnosis. It is important, though, to remember, that although you may not have much control over the life expectancy estimate, you always have control over the quality of your own life.… Read More...

3 Underrated Tips for Getting Smoother Skin

Dealing with rough skin when your goal is to get a smoother complexion can be frustrating and even affect your self-esteem. Several factors, including genetic and environmental ones, go into creating the current look of your skin, but thankfully, there are some steps you can take to improve your complexion over time. You probably know the basics of skincare, such as never going to bed with makeup on and making sure to drink eight glasses of water a day. However, there are some underrated skincare strategies that could potentially help you achieve the clear, smooth canvas you’ve been hoping for.

1. Try Microdermabrasion

A trip to the esthetician’s or dermatologist’s for microdermabrasion Virginia Beach could be well worth the initial investment. This minimally invasive cosmetic treatment is known to help with a number of skin conditions, giving you more bang for your buck. For example, it doesn’t just help with smoother skin, but can also improve the look of acne scarring, fine lines and wrinkles, sun damage and more.

2. Moisturize Regularly

If your skin has been both rough and bumpy, you may have skipped moisturizer lately to avoid clogging pores. However, it’s entirely possible that the texture you’ve been experiencing is due to dry, dehydrated skin and dead skin cells clumping up. To soothe dry skin and maintain a balanced complexion, moisturize every day with a product that has the right weight for your skin type. For instance, oily skin types may prefer a lightweight gel moisturizer over a rich cream.

3. Exfoliate at Home

Last but not least, it’s essential to remember to exfoliate regularly at home. Without adequate exfoliation, you’ll end up with a buildup of dead skin cells, which can cause a rougher texture and a duller overall appearance. To reveal soft, fresh skin underneath, gently buffing off those dead skin cells at least once a week is foundational. You can exfoliate up to a few times a week depending on the sensitivity of your skin, but be careful to not over-exfoliate, either, since this can irritate your skin and potentially cause inflammation. Choose a gentle manual scrub or a chemical exfoliants, like an alpha hydroxyl acid product, that will do the work for you.

When your complexion is textured, rough, bumpy or otherwise uneven, the typical skincare tricks might not be working for you. There are, however, some lesser-known strategies that can help whip your complexion into shape before you know it. consider trying out one of these ideas for the smoother skin you’ve been working towards.… Read More...

Benefits of Installing a Wood Fence

When trying to choose the right type of fence for your property, there are a few things to keep in mind. For example, what type of fence should you install? There are several materials to choose from, but wood stands out thanks to the many benefits it offers. Keep reading to find out what these benefits are.

Affordable and Easy to Install

Installing a wooden fence Lake County IL is both affordable and easy. Compared to other materials, wooden fences are much more affordable. While this material does require a bit more maintenance, most people state it is well worth it.

Easily Adjusted for Height

With other fence materials, such as ornamental and vinyl, it is not possible to adjust the height once they are ordered. The parameters are determined when the materials are manufactured. With a wooden fence, though, you can change the height based on your specific wants and needs.

If you hire a skilled fencing professional, they can use this feature to benefit the property. For example, it can be used to help make a sloped yard look less uneven by cutting the boards and planks when they are installed.

It’s Aesthetically Appealing

Wooden fences are both natural-looking and beautiful. When you think of a farmhouse or cottage home, you likely picture it surrounded by a cute, picket fence. Wooden fences make a house feel like a home.

If you want to install a fence around your home or property, there are several reasons to choose wood, which can be read about above. Be sure to speak with the professionals if you are unsure if this option is right for you. They can help you make the right decision and ensure that you get the results desired. Make sure to take your time when considering the fence options to choose the right one.… Read More...