December 4, 2022

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4 Facts to Know About Addiction Recovery

If you or a loved one suffer from addiction, it can be an overwhelming and often confusing thing. Questions often seem to go unanswered, such as, Why can’t I just quit? Why do I fail every time I try to quit? Why didn’t rehab work? Is this hopeless? My mom or dad was an addict – does that mean I’m just doomed?

If any of those questions or something similar has gone through your mind, you’re not alone. People around the world often have the same confusion. And while this guide probably won’t answer every single question you have, it does provide some facts to help.

There’s More Than One Aspect of Addiction

Many people think that addiction is one simple thing – kind of like a strong rope. And if they can just cut that rope, they’ll be fine. Sadly, it’s not that simple.

If you look closely at a rope, you see that there are several different pieces that are woven together to make up that strong rope. Addiction is very similar. You didn’t just try a substance one day and immediately become hooked. There are multiple facets to addiction. And often, the very center of that rope is the catalyst – like a trauma that leads to depression or anxiety.

Wrapped around that are other aspects, including chemical, behavioral, and emotional factors. When you become addicted, your body becomes accustomed to living on chemicals. If you take those chemicals away, you experience withdrawal.

That, however, is not the only addiction you have to deal with. You also have to deal with behavioral and emotional addictions. For instance, if you become accustomed to drinking every day after work or every time you get into an argument with your spouse, you start equating those events to drinking. From that point on, it will be your go-to response.

In order to recover from an addiction, you have to deal with each separate part. If you don’t, it’s easier to relapse. For example, even if you’re able to break the chemical addiction, you can relapse due to the emotional addiction the next time you and your spouse argue. It’s this fact that keeps most people falling back into addiction no matter how hard they try.

Risk Factors Don’t Have to Tell Your Story

It’s true that there are certain risk factors when it comes to addiction and genetics do play a role. However, you don’t have to let those risk factors determine your life. You don’t have to give up because you are at a higher risk. Risk doesn’t mean certainty, so don’t lose hope.

Not Everyone Recovers the Same

Never compare your recovery to someone else’s journey. There are so many different aspects of addiction that vary between individuals. Because of this, everyone will experience a different journey. That doesn’t mean that you won’t have similar activities or treatment methods – just that the personal journey can look very different.

You Can Overcome

Having an addiction doesn’t mean you have to live with it your whole life. It just means that’s where you are right now. There is hope to not only recover but to come back better than ever. All it takes to begin is a decision, a commitment, and the help of a facility like Impact Recovery (https://impactrecoverycenter.net/). You can live the life of your dreams – free from addiction. Never let anyone – including yourself – tell you differently.