Author Archives: Anissa

How to care for a child with cerebral palsy

Cerebral palsy is one of the birth defects that occur during birth. Most children do not exhibit symptoms at an early age, and this might result in late diagnosis. The condition has no cure but can be managed. In some cases, such as that of Erb’s palsy, the parent will notice the symptoms early enough to seek medical attention. These children have special needs that ought to be taken care of to improve the quality of life. Below are some of the ways through which parents can care for children with cerebral palsy.

Focus on diet

If you care for a child with cerebral palsy, you do not want them to get other diseases that might compromise their health. Therefore, you should feed them healthy foods that will improve their immunity. These foods will also help strengthen bones and muscles to provide your child with enough strength for movement. It is best to seek a nutritionist’s advice regarding the best diet for your child.

Encourage them to participate in their hobbies

Children with cerebral palsy require a lot of encouragement from their parents and relatives. The best way to offer such encouragement is by encouraging them to participate in the hobbies. The parent can take part in these hobbies to help the child learn. Hobbies are known to improve an individual’s self-esteem and confidence. These are aspects of life that the child needs to develop. The positive mental health developed through participation in hobbies is an important aspect in managing cerebral palsy.

Be informed about the child’s healthcare

Doctors encourage parents to be informed about their child’s health because they can help make health-related decisions. Being informed about the child’s healthcare will enable the parent to know the best therapies for their child. Your child will need to see many doctors, and therefore, it is important to keep tabs on such information since it will help you make the best decisions regarding the child’s health. This means you have to know the exact dates that the child should visit the doctor because missing appointments can affect their progress in managing the condition.

Act as their home therapist

When parents are given the right guidance by their child’s therapist, they can be good home therapists in times of emergency. For instance, during this period of COVID-19, it is not advisable for people to visit the hospital if they can manage a condition from home. Once the parent has learned all the techniques of helping their children, such as stretching muscles and building muscles, they do not have to regularly take the child to the hospital.

Cerebral palsy such as Erb’s palsy can be managed using regenerative, physical, speech, and occupational therapy. Continued care at home also helps in the management of the condition. Therefore, the above tips will help parents whose kids have cerebral palsy to cope with the condition. Parents play an important role in determining the mental health of children with cerebral palsy. Hence, they need to be involved in … Read More...

5 Natural Ingredients Make Lips Brighter and Healthier

Lips are one part of the body that can support your appearance. No wonder many women have more than one lipstick color to beautify their lips. Maybe you will lose confidence if you leave the house and don’t apply lipstick first. Without lipstick, your lips might look pale and less attractive.

Although lipstick can make your lips look more charming, the continuous use of lipstick can darken your lips. Especially if you rarely exfoliate to remove dead skin on the surface of your lips. Therefore, it is important to look at the dermatology clinical trial site on which lipstick to choose and use.

Well, to get healthy lips you can do lip care using the following natural ingredients.

1. Honey

Honey is a natural ingredient that is widely used to moisturize the lips and make them naturally red. Honey contains glucose and fructose which can stimulate collagen production so that the lips are naturally healthier and brighter.

Honey is also excellent for moisturizing dry and chapped lips. The anti-bacterial properties in honey can accelerate the healing of wounds on chapped lips and restore lip moisture. You can apply honey on the lips 2 times a day in the morning and at night before going to bed.

2. Sugar

To have healthy lips you need to exfoliate to remove dead skin that has accumulated on the surface of the lips. Because dead skin that is allowed to accumulate on the lips can make your lips look darker.

You can do lip exfoliation using natural ingredients such as sugar. You can make a DIY lip scrub using a mixture of sugar and honey. Apply the sugar and honey mixture all over the lips.

Once smooth, you can start rubbing your lips gently so that the dead skin is lifted. After making sure all the dead skin has been removed, then rinse with clean water.

3. Bit Fruit

Beets contain antioxidants that are good for the skin, including the lips. Beetroot works to moisturize the lips and make the lips look brighter and can give the lips natural color.

You can cut beets into small squares and store them in the refrigerator. After cooling in the refrigerator, you can take one slice of beetroot and rub it gently on the surface of your lips and let it sit for about 15 minutes. After that, you can rinse using clean water. Do it regularly every day so that your lips will be brighter and more moisturized.

4. Aloe Vera

Who doesn’t know the benefits of aloe vera? This herb is very popular for skincare, especially its ability to soothe and moisturize the skin. Not only for skin and hair, but you can also use the benefits of aloe vera to moisturize your lips, especially those of you who have dry and chapped lips.

The trick, you just need to apply aloe vera regularly to the dry surface of the lips. After the aloe vera gel dries, rinse it off using lukewarm water. The polyphenol … Read More...

How to Use and Benefits of a Green Tea Mask

How to Use a Green Tea Mask

There are tons of ways to make a green tea mask. You can use green tea powder (matcha) or green tea leaves. You can also mix masks with other natural ingredients according to your skin’s needs.

Here is one way to use a green tea mask that you can try:

  • Mix 1 teaspoon green tea powder, 1 teaspoon granulated sugar, 1 teaspoon honey, and enough water in a container, stir until evenly distributed.
  • Clean your face, then apply the mask all over your face with a gentle massage.
  • Leave the mask on for 10 to 15 minutes until the mask is dry.
  • Rinse your face with water until clean.
  • The masks above can be used for all skin types. The mask can be applied 2-3 times a week. Regular and consistent use is needed if you want maximum results.

Benefits of Green Tea Mask

Like other masks in general, green tea masks have the same function. Here are some of the benefits of using a green tea mask:

1. Overcoming Oily Skin

Green tea masks can be a solution for oily faces due to excessive sebum production.

A study shows 5% green tea extract can help reduce sebum secretion significantly in 60 days. Other studies have shown up to 70% reduction in sebum thanks to the use of a product with a green tea extract content of 3%.

It is suspected that the tannin content in green tea plays a role in shrinking pores which then reduces sebum secretion. Reducing sebum secretion is one of the right solutions for oily skin compared to simply reducing the amount of oil on the face.

If you have certain skin problems such as dry skin or acne prone skin, you can adjust the mask mixture according to your skin’s needs. However, the effect on each person will certainly be different. If the use of green tea masks has a negative effect on the skin, then do not continue treatment or visit the nearest beauty clinic.

2. Antibacterial and anti-inflammatory properties

Apart from being high in antioxidants, green tea also has anti-inflammatory and antibacterial properties.

Both of these properties are needed by the skin to help overcome various skin disorders. This is why green tea is considered as one of the potential natural ingredients which is believed to help in various skin problems.

3. As an exfoliator

Green tea is also used as a gentle exfoliator.

An exfoliator is needed to help remove dead skin cells from the skin. Apart from removing dead skin cells, exfoliators also help remove excess oil and pollutants on the skin.

Clean skin can look brighter and of course will also be avoided from various skin problems.

4. Reducing Acne and Blackheads

As we know, excess sebum production is one of the main causes of acne and blackheads on the face.

The benefits of green tea masks, which can help reduce sebum production, of course, can also help reduce acne and blackheads. … Read More...

5 Tips for Choosing a Beauty Clinic Before Taking Care

Currently, beauty clinics are favored by most women. Which woman doesn’t want to have white, smooth and glowing facial skin. Of course, to beautify yourself, you can do facial treatments at a beauty clinic.

Especially now that there are various treatment options at beauty clinics, starting from microdermabrasion, chemical peels, botox, lasers to fillers.

However, before undergoing any form of treatment, it would be good to find out all the information in advance.

Below are 5 tips for choosing the right beauty clinic.

1. Find out the profile of beauty clinics from various sources

The number of aesthetic clinics in big cities certainly makes some women tempted to do beauty treatments.

Now skincare in beauty clinics has its own advantages because it is usually handled directly by a beauty doctor.

But it’s a good idea to do your research and not rush to choose a beauty treatment spot. Try to find out the profile of the beauty clinic from various sources.

Make sure that the clinic you are visiting has a good reputation and has a certificate such as Vial Dermatology CRO.

2. Ensure doctors and medical staff are certified

Consider this second point. Keep prioritizing care that is safe for your health, which is not just changing your appearance for the better.

Yes, make sure that the aesthetic doctors and medical staff are competent and have been certified as having permission to perform several treatments.

Also, find out whether the doctor has experience treating many patients with satisfactory results or not.

This is necessary because not everyone who works in the clinic is a doctor. Where most of them are just a therapist who doesn’t know more about skin problems.

3. Pay attention to the beauty products provided

Usually, beauty clinics have quite expensive prices. However, with this, you will be given several treatments which are accompanied by providing skincare products for daily use.

At this point, you should pay attention to the beauty products you use.

Make sure all skincare products at the beauty clinic have distribution permits from the Ministry of Health.

Because today many products contain chemicals and are very dangerous for facial skin. This of course we don’t want about anyone. Therefore, it is important to do research first before trusting products that are already in circulation.

4. Know the condition of the beauty clinic that will be visited

Apart from paying attention to the skincare products provided. You are also required to find out in advance about the condition of the clinic in treating patients.

After finding a beauty clinic that you want to go to, there is nothing wrong with coming to the location and talking directly to the doctor who will handle it.

Through conversation, you will get to know the doctor and the conditions at the clinic.

We recommend that you prioritize a clinic that is clean, comfortable, hygienic, dust-free and has friendly service. That means skincare handling is more sterile, cleaner and less likely to develop an infection.



Do These Winter Storms Mean Bad News for Horse Racing?

With horse races sounding off all year long in various places around the world, inclement weather inevitably takes a toll. Snow and ice, in particular, can wreak havoc on an upcoming horse race, if not canceling it altogether. As an international sport, horse racing fans and bettors need to stay abreast of the changing seasons in different parts of the world. The current winter can, quite literally, change the game. 

What Places Are Prone to Snowy and Icy Weather?

Of course, hotter climates such as Australia aren’t going to experience the same amount of horse race cancellations as, for example, frigid Canada during the winter. If you are a fan of Canadian horse racing, following the horse racing news in that area, for example, to check for inclement weather is crucial. Winter storms can sometimes be predicted, but if you aren’t constantly watching the weather in a certain race city, you may not be prepared. Here are some areas of the world that horse racing fans should keep on top of during their respective cold months: 

  • Canada
  • U.S.
  • Sweden
  • Russia
  • Czech Republic
  • U.K.
  • France
  • Japan

The popular horse racing locales listed above are prone to harsh winters. This can have particularly devastating effects for the horses, jockeys, and fans.

What Issues Can the Current Winter Storms Cause? 

Tracks and racecourses vary. They can be made up of turf, real grass, dirt, clay, sand, gravel, or all-weather synthetic material. Often referred to as “the going”, the state of a racetrack can have a significant effect on the performance of the horses. Thus, it is beneficial for horse racing fans to know the ins and outs of how weather can change the nature of the course and events of the day, regardless of the track material. 

In general, most horse racing events will be canceled if there is any indication of snow or sheets of ice on the track. This is due to the potential dangers this poses to the racehorses and their jockeys. Whether it’s the safety of the horses or the integrity of the going that is in question, there are several factors to consider. Some negative outcomes of extreme winter weather can include: 

  • Lack of drinking water due to freezing rate 
  • Stressful cold temperatures for horses 
  • Less stretching opportunity for horses and trainers
  • Chaotic environment due to rushing to beat weather
  • Slippery surfaces that can lead to falls and injuries
  • Melting snow and ice oversaturating turf 

Some horses prefer harder tracks than others. The going is rated on a continuum dependent on firmness, and “Good” to “Firm” is preferable. This is the norm for most areas’ winter months, as there is little rainfall. Just watch out for melted snow and ice during these current warm fronts that come right after a winter storm.

As a bettor, you can always check to see how seasoned horses have performed in similar weather conditions in the past. This will give you a good indication of whether or not your bets are going … Read More...