May 26, 2022

Golden Age Golds

Take Advantages of Your GOLDEN AGE

Must-Have Gym Equipment You Should Know About

Many people procrastinate in making exercise a part of their routine. It is because they think that they don’t have the right equipment and so won’t be able to get a good workout. However, this is far from the truth. There’s no need for any fancy equipment. You only need some essential pieces and lots of motivation. Today, you can easily buy high-quality fitness equipment online for both home and gym. Many stores even offer comprehensive consultation to help you through the innumerable options available. You can also get product service and spare parts in such a store. If you are thinking of starting a workout program or setting up a home gym facility, here are some must-have pieces of workout equipment you should have. 

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Adjustable Dumbbells

Dumbbells are crucial for any weight management or strength training program. But you need a lot of them in order to progress through your workout. The more dumbbells you have, the more will they consume your space. So, it is best to look for adjustable dumbbells. Some of the good ones can replace 17 sets of weights. Moreover, you can adjust them in five-pound increments with 15 to 90 pounds weight ranges. These are good pieces if you want to preserve your muscle mass. Adjustable dumbbells are also ideal for heavy lifters. Their rounded shape and grooved texture allow them to be easily held during exercises.

Adjustable Bench

A weight bench that you can fold in half is a great option. They don’t take loads of space and can be easily stored. Today, you can find adjustable benches with as many as six backs and four seated positions. The benches are made of commercial quality steel and can hold up to 600 pounds. These benches are also a good option for smaller spaces. Not only is it user-friendly, meaning it’s easy to fold, but you can also quickly fit it under your bed when they are not in use. 

Functional Training Station

Irrespective of which fitness program you follow, there must be several fast-paced HIIT workouts in it. Fitness equipment like functional training stations from brands like FITBENCH consists of six dumbbells, a slam ball, two kettlebells, and three fit bands. It also consists of a benchtop that elevates to eight positions and also functions as a plyo box. Thus, the whole station is ideal for carrying out a HIIT workout that involves quick transitions. 

Pullup Bar

A pullup bar is necessary for maintaining and enhancing your back and bicep strength. It’s a small piece of equipment that doesn’t take up a lot of space. You can hang it up on a door frame. So, you can practice pullups at any time. Look for those pullup bars that you can assemble and store easily. It must have multiple grips so you can practice both pullups and chin-ups.

Treadmill 

A treadmill is your best bet when you can’t go outside to walk, run or jog. Today, with newer models of treadmills, you can easily get one that does not take up a lot of room. There are foldable treadmills that you can even store under your bed. They allow you to carry out a leisurely walk or a hard sprint without stepping a foot outside. The easy-to-use setup ensures that you don’t require anyone’s assistance while installing it at your place.

These are some of the best gym equipment you can use to work on your fitness. These are good for people of all fitness levels and can help you build stamina and muscle strength.