3 min read Workout This Novice Calisthenics Training Provides a Double-Dose of Cardio and Toughness July 16, 2022 Anissa “Calisthenics” are not just about the exams and drills that we might recall from...
7 min read Workout Chris Heria Talks Calisthenics and Progressions for Exercises December 8, 2021 Anissa Before he had far more than 3.5 million subscribers looking at him undertaking muscle-ups...
